Why Deadlifts Rock - make the best of this amazing exercise and build strength

Hello and welcome to The Fitness Curator Podcast, where we explore all aspects of fitness to help you achieve your health and wellness goals. I’m Kat, your host, and today we’re diving into one of the most effective and celebrated exercises in the fitness world: the deadlift. Let’s discuss why deadlifts rock and why you should consider incorporating them into your workout routine.